Into the Forest
Written and narrated by Chanel Tsang
Today we’re going to use our senses and imaginations to explore a special forest—your forest! We’ll also introduce the concept of shinrin-yoku, or forest bathing, and encourage everyone to go outdoors and spend time in nature after listening to this relaxation story. More about forest bathing can be found at http://www.shinrin-yoku.org/shinrin-yoku.html.
A relaxation story suitable for children ages 6–12 years old.
Did you enjoy this story? Why not take a look at some of our other children‘s relaxational and mindfulness stories?