Written and narrated by Chanel Tsang
It’s hopeless! I’m never gonna get it! We’re never going to get there! I can’t do this!
Does that sound familiar? Feeling like something is impossible to do is frustrating and upsetting for us, and even more so for children who are still developing the tools to deal with these feelings of hopelessness. Today we talk about those feelings and what we can do to work on them. If you’d like to share what goals you’re working on with us, please email us at firstname.lastname@example.org or find us on Twitter @peaceoutpodcast or Facebook @bedtimefm. We’d love to hear from you!
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Did you enjoy this story? Why not take a look at some of our other children‘s relaxational and mindfulness stories?