Peace Out


Livin' the Dream

Written and narrated by Chanel Tsang

Today we learn about the importance of folding laundry! ;) We also talk about why it’s important to get a good night’s sleep!

Here’s Commander Chris Hadfield explaining how astronauts sleep on the International Space Station where there’s no gravity!

An TIME article on REM sleep and the importance of dreaming:

We also got some information here:

This season we’re heading out to space, and with that, we are introducing a new feature: SafeSPACE. If your child would like to share where/who/what their safe, happy, or calm space is, please send in a recording of them, picture, or message to or on our Facebook page @bedtimefm or Twitter @peaceoutpodcast. We’d love to hear what makes them feel this way and why and we’ll share it on a future episode or on our social media!

Did you enjoy this story? Why not take a look at some of our other children‘s relaxational and mindfulness stories?

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