Peace Out
Time to Pause: Thursday
Written and narrated by Chanel Tsang
Just breathe! Today is all about breathing as we play the Birthday Cake Breathing Game! 🤤
Mindfulness Activity: Make your own pinwheel to help focus on your breathing!
Subscribe to Peace Out on Apple Podcasts or your favourite podcast app. You can also listen at peaceoutpodcast.com.
Did you enjoy this story? Why not take a look at some of our other children‘s relaxational and mindfulness stories?